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Creatine Daily
One lemon-flavored scoop a day: 5 g creatine plus electrolytes, for strength and power with regular resistance training.*
- With regular resistance training, supports strength and power during high-intensity exercise*
- Supports power during repeated short bursts of high-intensity exercise*
- Electrolytes to support hydration*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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- 5 g creatine monohydrate per scoop
- One scoop a day in water
- Lemon · sweetened with stevia
Ingredients & Supplement Facts
Serving size: 1 scoop (10 g) · Servings per container: 30
| Ingredient | Per scoop (10 g) |
|---|---|
| Creatine monohydrate | 5,000 mg |
| Sodium (as sea salt)43% DV | 1,000 mg |
| Potassium (as potassium chloride)4% DV | 200 mg |
| Magnesium (as magnesium malate)14% DV | 60 mg |
Lemon flavor, sweetened with stevia leaf extract.
Other ingredients: Natural flavors, stevia leaf extract, silicon dioxide.
Always read the Supplement Facts panel on the package.
How to use
Adults 18 and over: mix one scoop (10 g) with 6–8 oz of water or another drink, once a day, on training days and rest days. Don't take more than one scoop a day.
Each jar holds 300 g, 30 scoops: a 30-day supply.
Shipping & returns
Orders ship from the USA. Shipping costs and delivery estimates are shown at checkout.
Returns are accepted within 30 days. See our refund policy for details.
Subscriptions can be managed or canceled online from your account at any time.
Safety
- Consult your physician if pregnant, nursing, or taking medication.
For adults 18 and over. Don't take more than one scoop a day.
Sodium: one scoop has 1,000 mg sodium (43% of the Daily Value). Ask your doctor before use if you are on a low-sodium diet or have a medical condition.
Also taking Magnesium Unwind? Together they give 335 mg magnesium a day, so keep to one scoop and three capsules.
Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
Questions, or a side effect to report? Report a side effect
- Ships from the USA
- 30-day returns
The Train Strong routine
Complete your routine.
Each product has its own role, and you don't need them all. Some share ingredients, so ask your doctor or pharmacist before you combine products.
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How do I take it?
Follow the directions on the label. You’ll also find them under How to use, next to the price. Taking it at the same time every day makes it easy to remember. Don’t take more than the label says.
How do the products fit together?
Our products are grouped into routines by concern, and each product has its own role in its routine. “Complete your routine” on this page shows the others. You can take any of them on its own. Before you combine products, check with your doctor or pharmacist.
Can I take it with other supplements?
Each product has its own directions on the label. Before you combine our products with each other, with other supplements or with any medication, check with your doctor or pharmacist.
Who should not take it?
Our supplements are made for adults. Ask your doctor before use if you are pregnant or nursing, take medication, have a medical condition or have a weakened immune system. Keep out of reach of children. This product’s own warnings are listed under Safety, next to the price.
If you notice a side effect, stop taking it, talk to your doctor and let us know.
How does the subscription work?
When a subscription is offered, choose it when you order and we’ll send you a new supply on the schedule shown. It renews automatically at the price shown at checkout, plus applicable tax and shipping, until you cancel. You can cancel anytime online: log in to your account and choose Cancel subscription. Cancellation takes effect immediately and stops future charges. There are no cancellation fees.
Where do you ship?
For now we only ship to addresses in the United States. Shipping options and costs are shown at checkout.
What if it’s not for me?
Returns are accepted within 30 days. See our refund policy for the details.
Everyday moments
In the everyday.
Small daily routines that fit into the moments you already have.
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Before the run -
After the gym -
Home from the ride -
Bag packed -
Cool-down
Illustrative images, created with AI.
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